make movement your mantra
realistic coaching
putting the 'personal' in Personal Trainer
putting the 'personal' in Personal Trainer
I know one size does not fit all and my main goal is to ensure you enjoy working out. The ethos behind Empowered with Kitty centered around sustainability. My aim is to help you build exercise into your life in a simple yet effective way.
As your trainer I want you to feel empowered. We will work together to create the best environment for you to be able to reach your full potential.
putting the 'personal' in Personal Trainer
putting the 'personal' in Personal Trainer
putting the 'personal' in Personal Trainer
Whilst I do not believe everyone has to have a reason, if you are driven by a particular goal, I'm here to make it more achievable. Together, we will map out how we arrive at your destination during our initial call.
Your sessions will be tailored around your life, your commitments and, if desired, your goals.
If you are just a lover of moving, great! Turn up, enjoy the session and see what your body can do for you.
More than fitness
putting the 'personal' in Personal Trainer
More than fitness
Your time with me will be more than just fitness orientated. We will delve into how and why exercise enhances our lives - impacting your mental and physical health in a positive way.
We will establish changes inside and out, laying solid foundations for you to implement on your own when you feel ready.
packages available
Find out what works for you. Explore a range of classes, online coaching and in person training options to see what suits you best.
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